Recipes

a catalog of our meatless monday recipes

Melissa Light Melissa Light

5 (Ish)-Ingredient Donuts

🍩 With only a few ingredients, an air fryer/oven, and a sweet tooth… you can make a dessert you can enjoy when cravings strike! 🍫

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Chocolate & Shortbread Berry Bars

🍓 These cooling + nourishing bars are a perfect balance of indulgence and wellness, making them a great addition any springtime gathering 🍫

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Green Pea & Fresh Mint Hummus

🌿 Cooling & Nourishing Green Pea Hummus
Perfect for spring with a dash of pre-summer heat — with a color so soothing to the eyes! 🌿

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Fruit ’Chiffon’/Sponge Cake

🌱 If you’ve yet to make a Mother’s Day treat or just want to celebrate World Baking Day with a dessert that’s ‘not too sweet’…

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Chinese Tea Eggs

🌸 Don’t let your $$$ eggs go to waste. Transform leftover Easter eggs into TCM-inspired tea eggs… 🐰

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One-Pot Okra Stew

💚🫛 A versatile vegetable thats used in comfort Southern cooking and international dishes. This recipe is a Middle Eastern take making a quick, one-pot, nutrient-filled dish…

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All-Rounder Tofu and Mushroom Soup

🌱 For this year’s ‘World Health Day,’ we’re bringing back a staple recipe you should have in your belt no matter the time of year…

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Stinging Nettle Soup

🌱 A weed that is actually a Spring delight… when cooked with some tips and tricks can be considered fine dining…

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Atayef - Stuffed ‘Pancakes’

🌙 A celebratory sweet that is a traditional delight to break one's fast during this last week of Ramadan! Filled with cream, nuts, or other modern twists…

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Springtime Creamy Lemon Orzo

🌳 Packed with cooling greens, a touch of sour, and ingredients that support the Liver's seasonal needs, this orzo dish is not only convenient but...

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