Pup and Human Oat Bites

Written By Melissa Light

National Dog Day—TCM-Friendly Treats for You & Your Pup 🍪🌿

Celebrate your furry best friend with a simple, nourishing treat that’s plant-based, gluten-free, and shareable for the whole family.

These 3-ingredient cookies are perfect for humans and dogs alike—and they align beautifully with TCM principles of gentle digestion and seasonal balance.

Pup and Human Oat Bites

INGREDIENTS

  1. 1 ripe banana or ½ cup pumpkin purée — Moistens dryness, nourishes Yin, supports digestion

  2. 1 cup rolled oats — Strengthens Spleen Qi, grounding and gentle

  3. ¼ cup unsweetened peanut butter — Tonifies Qi, supports Kidney essence (use unsalted)

INSTRUCTIONS

  1. Mash banana or pumpkin and mix with oats and peanut butter

  2. Form into small disks and place on a parchment-lined baking sheet

  3. Bake at 350°F for 15 minutes until lightly golden

  4. Cool and enjoy—store extras in the fridge or freezer

    photo and recipe inspiration to Maitri Recipes

Melissa Light
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